The Man Menu
Defining Your Desires
This course is your guide to elevate your confidence, craft high standards, and unleash personal power to magnetize healthy love into your life.
To all the high-value women out there who know they are ready for their forever love, this course was designed for you!
You know that you bring a lot to the table and are looking for a man who is ready to meet you with loyalty and commitment.
You have been working on yourself through your own personal goals, creating a life that you love, deepening your self-care and self-love, and are ready to share your life with someone special.
I get it, you have done a lot of work to get where you are today and feel ready to have the happily ever after we were all promised.
But it’s starting to feel like all the good men are taken or don’t exist at all.
Does this sound familiar?
You keep attracting the same type of man; avoidant or emotionally unavailable. Dating has become exhausting and repetitive. You find yourself settling in relationships. Every man you date is looking for something casual. You find that the men who do want to date you, you are not interested in. I’m here to let you know you are NOT the only one! I have worked with hundreds of women who have faced the same challenges.
Meet a Couple of Man Menu Graduates
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Meet Natalie. She often found herself in the complexities of dating apps, experiencing 'situationships' and feeling fatigued. Seeking guidance, I introduced her to the Man Menu. After creating her Man Menu, she not only identified a partner who aligned with her qualifiers, but also experienced the joy of being pursued into a committed relationship. He proved to be a loyal provider and dedicated to their shared journey.
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Meet Crystal. She was a resilient soul in the dating world, never relinquishing her belief in love despite enduring a series of unhealthy and unfulfilling relationships. Ready for change, she dove into crafting her Man Menu with me, turning it into her ultimate dating compass. Persistence and the Man Menu proved to be the winning combination – Crystal allowed herself not to give up, and also reaped the rewards. She encountered her husband, who surpassed every expectation, becoming the embodiment of her dreams.
Why do we settle
even though we know what we want?
Over the last 14 years working with hundreds of women creating their Man Menu, I've noticed a pattern. Most women 'know' what they want, but they haven't actually written it down. Others have made a 7-page 'list' of their criteria.
Here's the thing: 'Knowing' without writing it down doesn’t work. We tend to forget what we truly want when we’re constantly faced with what doesn't work, making us feel compelled to settle.
On the other hand, creating a 7-page list doesn’t work either because it can make meeting that ideal person seem impossible.
Either way, we're already convincing ourselves that a healthy relationship doesn't exist for us, and we settle or end up alone.
Man Menu helps you raise your standards, build the confidence to hold those standards, and feel empowered to attract the healthy love you desire!
We got you!
Here is the BEST NEWS!
What does it mean to craft your Man Menu?
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Learning the difference between expectations and standards. This will support you in feeling less disappointed in the dating world.
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Learning the difference between entitlement and being an offer for partnership.
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Creating standards that feel attainable and in full alignment with what you desire in healthy love. These standards will help you navigate and filter through partners that are not a good match for you.
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Breathwork and journaling that supports you in tapping into your desires and building a body of confidence.
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Being supported by world class singles and relationship coaches. We will support you through this whole process.
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Designing your personal offer for your partner. This will support you in embodying confidence in why you deserve healthy love.
Sign up for The Man Menu Course now and start attracting high-value men!
This course is your guide to elevate your confidence, craft high standards, and unleash personal power to magnetize healthy love into your life.
Laura 38
"I’m about to fly home but I have a few things to share…a few compliments I received from men during this work trip…I love your energy don’t ever change..You get savvier and sexier each time I see you… do you have a boyfriend? Don’t ever settle...I was able to receive these compliments and accept them as truth. I hung out with a few men and immediately knew they didn’t meet my standards and it felt good to just wish them luck. Last but not least, I was able to trust and receive from the masculine the whole trip.”
Dom 31
“Erica, I met a man who meets all my standards! I told him the importance of being a provider and he agreed with me. He is also going into action right away around how he can become an even better provider.”
What to expect in The Man Menu Course?
Self-Guided Videos
7 Self-Guided Videos that will help walk you through the process of building your Man Menu. These video’s will have teachings, breathwork practices and a step by step guide to building your standards and your offer.
Easy to follow workbook
A workbook that supports the videos, has journal questions that can help you unlock your dating potential, and space to take notes and create your Man Menu.
Access to a ton of support
We have set up email support through out the course. You will also have first access to any more trainings and coaching by Erica O. Vargas, singles and relationship expert.
Don’t waste any more time in the wrong relationships, it’s time to be in a happy and healthy love affair.
Don’t waste any more time in the wrong relationships, it’s time to be in a happy and healthy love affair.
This course is your guide to elevate your confidence, craft high standards, and unleash personal power to magnetize healthy love into your life.
✺ Frequently asked questions ✺
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Y'all, the videos in this course are all under 6 minutes and are engaging and resourceful, even if you take more time to create your standards. The workbook included is also a great way to support you in journaling at any time during your relationship journey.
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We have an email support system set up for any questions or concerns you come up with during the course.
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This is not dating advice. This is a guide on building standards that will help you with dating or your current relationships that result in healthier love. This course is the foundation for supporting all humans on their journey to attracting healthy love. We aren't guaranteed to find a partner but we have experienced a 70% success rate in women engaging in healthier relationships with men.
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Man Menu was originally designed by Erica to help herself and her friends in meeting men. Since it originated, it has turned into a proven way to create standards for any type of relationship you desire to be in. I encourage Lgtbq+ and men to use this course to attract healthier relationships.
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Listen, fun is a priority to us, especially when it comes to “self-help”, so be ready to be informed AND entertained. Check out Erica’s IG if you need more proof @ericaovargas.
